500g FROZEN Beef Liver
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Liver is known to be one of the most concentrated sources of vitamin A. Vitamin A assists in digestion, keeps reproductive organs healthy, and is a powerful antioxidant. Liver is a also a great source of folic acid, B vitamins, iron, and copper. While liver is highly nutritious, it has precious nutrients that are very much affected by heat. Therefore, avoid cooking it or the nutritional benefit will be lost.
Since liver is very high in vitamin A, it is recommended not to feed over 5% liver in the diet. The 5% liver ratio provides more than recommended allowance for vitamin A. Increasing the amount of liver beyond 5% can provide too much vitamin A in the diet.
Beef Liver Nutritional Data
Macronutrients
The amount of calories, protein, fat, and carbs are based on 1oz (28g).
Moisture | 70.8% |
Protein | 20.3% |
Fat | 3.6% |
Carbohydrate | 3.8% |
Data Source
Top Nutrients
The top nutrients are based on 1oz (28g) of raw beef liver.
Vitamin A | 1403 mcg |
Vitamin B12 | 16.75 mcg |
Copper | 2.75 mg |
Folic Acid | 82 mcg |
This item will be cut up for the appropriate size and qty.
Item will be bagged in a resealable bag.